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    Polygon (POL) Staking Guide – 2025

    BlueAlphaWolf
    6/12/2025
    • Polygon
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    📖 : Simple Guide

    🧠 Polygon (POL) Staking Guide – 2025

    Polygon’s upgrade from MATIC to POL is complete, and staking is fully live. This guide walks you through how to stake POL via the official Ethereum staking dashboard and through DeFi options on the Polygon PoS chain.

    ---

    ✅ 1. Staking POL on Ethereum (Layer 1)

    🔗 Overview

  1. You stake POL (ERC‑20) on Ethereum mainnet.
  2. Rewards secure the Polygon PoS checkpoint layer.
  3. Official dashboard: https://staking.polygon.technology

    4. 📈 Rewards

  4. ~4–7% APR (distributed every 34 minutes).
  5. Funded by 12% of POL total supply.

    6. 🛠️ How to Stake

  6. Get POL and some ETH for gas fees.
  7. Bridge POL to Ethereum if it’s on the PoS chain.
  8. Visit staking dashboard.
  9. Connect your wallet (MetaMask, Ledger, WalletConnect).
  10. Approve POL → choose validator → delegate.
  11. Monitor rewards under "My Account".
  12. Claim rewards manually or restake.
  13. Unstake delay: ~80 checkpoints (~2–3 days).

    14. ✅ Pros

  14. Maximum security and decentralisation.
  15. Self-custody – no third party needed.
  16. Backed by Polygon directly.

    17. ⚠️ Cons

  17. Requires ETH gas fees.
  18. Bridging from PoS can be a barrier.
  19. Manual reward claiming.

    20. ---

    🌐 2. POL Staking via Polygon PoS Chain (Layer 2)

    🔗 Overview

  20. Use DeFi protocols for liquid staking (e.g., Ankr, Stader).
  21. Stake POL directly on Polygon’s PoS chain.
  22. Get derivative tokens like ankrPOL or stPOL.

    23. 📈 Rewards

  23. ~4–7% APR (similar to L1).
  24. Rewards are integrated or auto-compounded depending on protocol.

    25. 🛠️ How to Stake

  25. Use a PoS wallet (MetaMask, etc).
  26. Go to a liquid staking platform (e.g., Ankr, Stader).
  27. Stake POL → receive derivative token.
  28. Use derivative in DeFi (e.g., lending, farming).
  29. Unstake or swap when needed (instant or near-instant).

    30. ✅ Pros

  30. Instant staking and unstaking.
  31. No ETH gas needed.
  32. Can use staked assets in DeFi.

    33. ⚠️ Cons

  33. Platform fees (~0.5%–5%).
  34. Smart contract risk.
  35. Not official Polygon staking — indirect rewards.

    36. ---

    📊 Comparison Table

    | Feature | Ethereum L1 (Official) | PoS Chain (DeFi/Liquid) |

    |-----------------------------|--------------------------|-----------------------------|

    | Asset | POL (ERC‑20) | ankrPOL, stPOL (derivative) |

    | Custody | Non-custodial | Non-custodial |

    | Liquidity | Locked (~2–3 days) | Instant/flexible |

    | Rewards | ~4–7% APR | ~4–7% APR |

    | Gas Fees | ETH required | Low/no gas (Polygon fees) |

    | Ease of Use | Moderate (bridging, ETH) | Easy (direct staking) |

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    🧭 Final Thoughts

  36. For network-level security, use the official staking dashboard.
  37. For liquidity and DeFi flexibility, stake on the PoS chain via liquid providers.
  38. Keep track of the evolving Polygon 2.0 plans — POL staking will eventually support multi-chain validators and protocol-layer staking.

    39. ---

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